How to Develop Vocal Strength

Proper Breathing is the Foundation of a Healthy Voice

Cork2In speaking, breath control is of supreme importance. Therefore, all speakers should give some time and thought to the development of their natural speaking voice. In order to find your natural voice, you will first have to correct your breathing. To secure control of your breath, the following physical conditions must be maintained.

  1. Correct Posture
  2. Free (loose) neck, throat and shoulder muscles
  3. Correct inhalation of breath
  4. Controlled emission of breath

Begin by taking deep breaths – In through the nostrils, out through the mouth. Proper breathing is the foundation for a healthy voice and control over nervous energy that can make your voice quiver.

One of the best exercises to strengthen your voice is the cork exercise. All you need is the cork from a bottle of wine. Start by placing the cork lengthways in your mouth. Read a passage from a book. Read a  poem or try speaking with the cork in your mouth. The idea is to get the speaker to begin strengthening the muscles we all use daily when speaking. Breathe naturally as you speak. 

To take this exercise to the next level, cut a groove into the side of the cork as shown above. Bite into the cork, to let the groove fit into your upper front teeth. Repeat the same readings you did earlier, however, this time you are opening up even more. The objective is to achieve as much clarity as possible as you speak with the cork lodged in your teeth. I would highly recommend you do these exercises in private.

Do these exercises for two to three minutes per day. After a month for sure you are going to see a marked improvement in your diction, enunciation, and resonance. Your voice is your instrument.  To keep it turned, every now and again, put a cork in it.

Author: HenryOMiller

Henry joined Toastmasters in 1997. He is presently a member of 4 Toastmasters clubs; two in Santa Cruz and two in San Jose. He is a DTM-4. Henry is an executive speech coach, humorist, and speechwriter. He is also a musician and a lyricist​ whose speechwriting approach is similar to his approach to songwriting.

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